Counselling helps with problems associated with thoughts, feelings or behaviours which can cause you distress or difficulty in your daily life. Sessions generally focus on developing strategies to assist you to achieve change relating to areas which you identify.
In counselling TA may be used to work directly on "here and now" problem solving with the client, focusing on creating productive problem solving behaviours. By using transactional analysis, counsellor's educate and establish an equal working relationship with their clients. This working relationship provides clients with tools they can utilize in their day-to-day functions.

Use Counselling / Psychotherapy to overcome behaviours, mental and emotional blocks that are holding you back!